We all have a special light in us. Some of us don't let it shine very often, and others walk around glowing their stuff. I believe that compliments go a long way in helping others shine. We live in a society, where pointing out the negative is so easy. What if we chose to find the good in people and things. It's easy to do once you remove judgement.
Being healthy and whole, doesn't just stop with your food and exerciser, Love and Compassion are Vital nutrients as well . If you want to make the world a better place, try sharing goodness with others and help them shine their light on the world. Love is a Key ingredients to a healthy life.