Focus on Feeling Good versus looking Good.

In my maturity, I have come to realize that if you only focus on how you look, you’re missing the bigger picture. It is far better to focus on how you are feeling. Are you feeling energized, rested and clear headed? Is your skin supple, are your bowels regular and do you move easily?

These are much better things to focus on. If you pay attention to what your body is asking for, the look will be more Radiant, Glowing, Bouncy and Beautiful.

Just "Food for Thought" ~XO

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