Spring is about new beginnings.
Let’s get ready for a Fresh New You.
I am excited to think of the all the adventures and projects that await this spring and fall, how about you?
Why not make yourself a priority and regain some energy and vitality.
Here is a suggestion to start each day with some positive fuel and a Boost of Energy.
A green smoothie…..I make this the majority of my mornings, after my early bird workouts.
1 Scoop of Veggie Protein Powder with greens.
1 Tsp. of Organic Chlorella
1 Handful of organic Spinach or other greens
1 whole fresh peeled tangerine or orange ( vit. C for winter)
1 Handful of organic frozen fruit
1 Tsp. of Flaxseed oil (organic cold pressed)
8 oz. of water.
Nothing says I care about my bodies health like some Healthy Fuel.
You won’t want to cave into a donut once you start off on a clean path.
E-mail me for my suggestions to best protein powders that I have discovered.