Cheers to Healthy 2021
If there is one lesson to learn from this past Year, it is this.........Do not take your health of anything for granite. There are a...
Teach them the real gifts.
Often we want to give gifts or prizes to our children for doing well or being good. Like getting a bonus at work, we want to reward them....
2018 is.....A Perfect time for Healing
Happy New Year to you. With the holidays over, many people look upon the New Year as a Fresh Start. We make promises to ourselves to eat...
Holiday Hugs
Let the Eating Season begin ! It starts with Halloween candy and doesn't stop until January, at which point, many of us will make a...
Food is Life ~
Please don’t take your health or life for granted. I continue to see people make unconscious or careless decisions with their bodies and...
Trust Your Body
It is so easy to blame our genetics or the food industry for our unhealthy bodies.The truth is we are the ones in charge of our well...
Just Stop ~
Some days, you just need to Stop, Breath in deep, and take a break from it all. We are raised to be productive and busy, and if we...
Newtrition as a Whole...
Newtrition is not just about Food. Newtrition is about Everything your body is exposed to, like Clean Air, Clean Water, Sleep and...
Feel the Love
This week is all about LOVE XO ~ Perhaps the best person to give some lovin to is you ! Take care of your body, and it will certainly...
Welcome to a New You !
Hello ~ I'm happy you are here! The NewTritionist site is here to simply help you feel the best that you possibly can in a challenging...