If there is one lesson to learn from this past Year, it is this.........Do not take your health of anything for granite. There are a...

Often we want to give gifts or prizes to our children for doing well or being good. Like getting a bonus at work, we want to reward them....

Happy New Year to you. With the holidays over, many people look upon the New Year as a Fresh Start. We make promises to ourselves to eat...

Let the Eating Season begin ! It starts with Halloween candy and doesn't stop until January, at which point, many of us will make a...

Please don’t take your health or life for granted. I continue to see people make unconscious or careless decisions with their bodies and...

It is so easy to blame our genetics or the food industry for our unhealthy bodies.The truth is we are the ones in charge of our well...

Some days, you just need to Stop, Breath in deep, and take a break from it all. We are raised to be productive and busy, and if we...

Newtrition is not just about Food. Newtrition is about Everything your body is exposed to, like Clean Air, Clean Water, Sleep and...

This week is all about LOVE XO ~ Perhaps the best person to give some lovin to is you ! Take care of your body, and it will certainly...

Hello ~ I'm happy you are here! The NewTritionist site is here to simply help you feel the best that you possibly can in a challenging...